People in recovery often refer to Thanksgiving, Christmas, and New Year’s as the Bermuda Triangle and with good reason — it’s a back-to-back trio of holidays that’s filled with triggers, from family issues and finances to travel stress and social anxiety. Not to mention the fact that alcohol […]
The Fine Line Between Recovery and Being a Dry Drunk
The first time someone said I was acting like a dry drunk, I almost fell out of my chair. “How dare they, my recovery is perfect!” I thought. But then I realized that they weren’t insulting me — they were simply calling my attention to the fact that I was relying on old coping mechanisms and behaviors.