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Self-Improvement

Finding Your Moment of Zen: 5 Tips for the Restless Meditator

March 13, 2024 1 Comment

When I first learned that meditation was considered a key tool for staying sober (especially if you follow a 12-step program), I thought I was doomed.  I grew up in New York City. I’ve always felt comfortable in chaos. Silence scares me (or it used to, at least), so I was none too eager to […]

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Written by two friends who met in recovery, The Wagon offers experience, advice, humor, and resources on all things addiction and recovery — whether you’re worried about your drinking or drug use, in an active addiction, sober, California sober, or simply looking for people who can relate. No matter the circumstances, we’ve learned that no one is unique when it comes to addiction — and that’s a good thing. Read The Wagon and find out why.

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