Breaking Through Boredom in Early Recovery

Recovery Boredom

Early sobriety is tough for so many reasons. Not only did I have to adjust to a new life without alcohol, I also had to heal from two decades of heavy drinking. However, after my withdrawal from alcohol subsided, I was faced with an unexpected contingency I was not prepared for: boredom. Amongst other symptoms […]

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Cheers to Tears: Dealing with Post-Party Hangxiety


Whether you drank last night to relieve stress, take the edge off, or “just because,” today you may feel worse than you did before thanks to hangxiety.  What is hangxiety? If you have ever been hungover, chances are you have suffered from hangxiety. The term is a combination of the words “hangover” and “anxiety.” Hangxiety […]

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