Ketamine and Matthew Perry. Two things that few Friends fans would have associated with each other before this week. But after the full release of the late actor’s autopsy report on Friday, the dissociative anesthetic and the beloved sitcom star are forever linked. And it’s really unfortunate. And unfair.
Setting Sail on Dry Seas with a Sobriety Challenge: Dry January
Been on a bender through December? Up for a challenge? Dry January is approaching and anyone can participate. Dry January is a challenge where people voluntarily abstain from drinking alcohol for the entire month of January. Some people participate in Dry January as a healthy way to kick off […]
5 Delicious Non-Alcoholic Drinks That Hit All the Right Notes
When I was drinking, especially towards the end, the quality of the spirits I imbibed was of little meaning to me. Sure, I loved fancy Manhattans and very dirty Ketel One martinis, but at the end of the day, a cheap bottle of any vodka worked just fine. All I really needed was a chilled […]
8 Tips for Surviving the Holiday Season Sober
People in recovery often refer to Thanksgiving, Christmas, and New Year’s as the Bermuda Triangle and with good reason — it’s a back-to-back trio of holidays that’s filled with triggers, from family issues and finances to travel stress and social anxiety. Not to mention the fact that alcohol […]
Never a Hopeless Case: Laura Turns 2 Today
Today, I am two years sober. That’s two full years without a hangover, drunk crying, causing a scene, puking in the shower, picking fights with people, passing out at parties, hiding drinks, doing cocaine, drunk driving, and many other horrifying nightmares. […]
Confronting My Reflection in the TV Show ‘Intervention’
When I was in active addiction, I thought the TV show Intervention was the best thing ever. Not because I identified with or cared about any of the people I saw on the screen. Rather, it served as a wonderfully effective way to justify my drinking.
Cold Turkey Chronicles: The First 30 Days of Quitting Smoking
God, I love smoking. I thoroughly enjoy it, and I don’t want to quit. But I have to – for future Laura. It’s Halloween, 2023, and the eve of my quit date. I’m nervous. I just bought my last pack. A single pack of Marlboro Lights costs $16.00 on Long Island. […]
Bam Margera Has Over 100 Days Sober — And I’m Happy For Him
Jackass was a huge TV show in the early 2000’s — HUGE. Everyone watched it and I enjoyed it too. Bam Margera was my favorite. He was the best-looking of the bunch with a handsome face, edgy style, and a nice smile. When people would talk about who they […]
5 Great Gifts for Sober People This Holiday Season
It’s funny, I once heard someone say how there are literally hundreds of words for the term “drunk” (smashed, sloshed, over-served, sauced, wasted, tipsy, tanked — you get the idea), but only one word for not being drunk — sober. And that kind of sucks, because the word “sober” doesn’t imply fun and frivolity.
Mother God: How Insulation in Addiction Leads to Catastrophe
Amy Carlson was a 45-year-old, mentally ill alcoholic who thought she was God. This shocking three-part MAX Documentary “Love Has Won: The Cult of Mother God” follows a delusional new-age hippie and her worshiping lackeys as they enable her into an early grave.
High Anxiety: Contending with THC-Induced Panic
Marijuana has a reputation as being a chilled-out, mellow drug that results in goofy laughter and eating lots of snacks. But for some people, being too high can be anything but chill. I once got so high, I thought I was dead — no joke. Amidst my dazed and confused panic, I started searching for […]