8 Tips for Surviving the Holiday Season Sober

Holidays Sober

People in recovery often refer to Thanksgiving, Christmas, and New Year’s as the Bermuda Triangle and with good reason — it’s a back-to-back trio of holidays that’s filled with triggers, from family issues and finances to travel stress and social anxiety. Not to mention the fact that alcohol […]

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Breaking Through Boredom in Early Recovery

Recovery Boredom

Early sobriety is tough for so many reasons. Not only did I have to adjust to a new life without alcohol, I also had to heal from two decades of heavy drinking. However, after my withdrawal from alcohol subsided, I was faced with an unexpected contingency I was not prepared for: boredom. Amongst other symptoms […]

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